Robyn’s therapeutic massage is a deeply healing and personal experience. She encourages a quiet session to allow for deep mind-body connection. She works slowly, methodically and with complete presence, inviting the body to open. Her years of experience are evident in her level of sensitivity, awareness of breath and her healing touch. Sessions are designed to meet your individual needs. Utilizing different modalities, including deep tissue, myofacial release, shiatsu, trigger point therapy and traditional Swedish massage, the session will leave you feeling that mind, body and soul have been completely nurtured and that balance has been restored.
Other benefits of therapeutic massage:
~ Reduces spasms and cramping.
~ Enhances the immune system by stimulating lymph flow.
~ Improves range of motion.
~ Releases endorphins—amino acids that work as the body’s natural painkiller.
~ Alleviate low-back pain and improve range of motion.
~ Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays.
~ Eases medication dependence.
~ Exercises and stretches weak, tight, or atrophied muscles.
~ Improves the condition of the body's largest organ—the skin.
~ Increases joint flexibility.
~ Lessens depression and anxiety.
~ Promotes tissue regeneration
~ Pumps oxygen and nutrients into tissues and vital organs, improving circulation.
~ Reduces post surgery adhesions and swelling.
~ Relaxes and soften injured, tired, and overused muscles.