Let the beauty you love be what you do.
There are a thousand ways to kneel and kiss the earth.
For as long as I can remember, I have been a seeker, wanting to find ways to create health, consciousness and well being in my own life. I came to massage therapy in my twenties while working in the stressful world of fashion. It was through these experiences that I learned the importance of self nurturance and began to understand the deep connections between the mind and body. It was that which led to a career change, becoming a licensed massage therapist in 1995. For nearly 20 years I have enjoyed a private practice, currently in Northern Westchester County. I am blessed with a diverse clientele ranging from children to elders.
Honest, self exploration has always been a tremendous source of healing for me. Through my journey of self study and energetic healing work at the IM School of Healing Arts, my awareness of the subtle energies of the body grew and I began to learn to work with the emotional, psychological and spiritual realms of bodywork. During that time I was challenged with my own health issues. Adversity is a wonderful gift, allowing us to open to new aspects of our being, just waiting to be discovered and unfold. These challenges propelled me into the world of health through nutrition.
It’s been a long and wonderful journey that ultimately brought me to Ayurveda, the science of life, and it was here that I found home. Ayurveda, offers simple ways to help realign us with nature and the highest within ourselves through food, lifestyle and behavior. I am passionate about cooking. In my kitchen classes, we prepare delicious food and learn how it can be used to balance and heal.
It is my calling to share all that I have learned and continue to learn with others. It is my deepest desire to support you on your personal journey to discover new and exciting ways to create health and well-being in your own life. I invite you to enjoy a bodywork session, take a cooking class and learn some of the enlightening ways of Ayurveda. Come discover how much fun and easy it can be to create that radiant glow that can only come from within.